Diersen-Schade, Deborah

Omega-3 Fatty Acids: Health Benefits and Dietary Recommendations
Category: Diersen-Schade, Deborah
May, 2018

This publication presents a robust narrative on the family of omega-3 polyunsaturated fatty acids—a narrative that not only includes their biochemistry, but also encompasses potential health effects, dietary sources, recommended intakes, and federal regulations regarding health and nutrient claims—so readers can make informed decisions on if and how they can better incorporate these nutrients in promoting a healthier lifestyle