This publication presents a robust narrative on the family of omega-3 polyunsaturated fatty acids—a narrative that not only includes their biochemistry, but also encompasses potential health effects, dietary sources, recommended intakes, and federal regulations regarding health and nutrient claims—so readers can make informed decisions on if and how they can better incorporate these nutrients in promoting a healthier lifestyle.

Project Manager/Lead Author: Don Beitz, Iowa State University. SP32, May 2018, 50 pp. Available free online and in print (fee for shipping/handling).

Publication Impact Report (final) – June 2020

LINK TO PRESENTATION (Dr. Beitz presented highlights at the American Society of Oil Chemists Annual Meeting, May 8, 2018)